Colon Cleansing EXPOSED: Find Out What Really Works!
There is a lot of misinformation out there about how your colon works, what a clogged colon actually is, and how toxins may affect your colon’s ability to function. This leads people to overuse different types of colon cleansing methods and use internal cleansing for the wrong reasons which often results in causing more problems than the cleansing actually cures.
There are three main types of methods that most people use to cleanse their colons. Natural cleansing, detoxing, and colon cleanser products. Below you can find a brief review of each method, and what type of results you can expect as well.
Natural Colon Cleansing
There are a couple of different methods of naturally cleansing your colon. One is diet and the other is hydrotherapy (enemas). While both methods help to flush waste from your colon and are vastly popular with a variety of people, neither methods may completely do the job that they are meant to do safely and effectively.
A colon cleansing diet, when done right, does soften your stools and flush the waste from your body and in some cases can reduce the irritation to the lining of your colon. However, over-doing a colon cleanse diet can result in loose stools and diarrhea which in the long run can further irritate the colon walls and lining. A good cleansing diet calls for the reduction of foods that are processed sugars and saturated fat and consists of drinking plenty of fluids and eating fruits and vegetables that are high in fiber and nutrients. A colon cleansing diet is pretty much the same diet that is recommended for your overall health and well being.
The second form of natural cleansing is the enema. This is considered natural because in most cases nothing more than warm water is gently forced into your colon using an enema bag and a thin tube. The problem with enemas is that they may act too quickly leaving you to clean up a huge mess. In addition, if the tube inserted into your rectum is not properly sterilized it can lead to a variety of infections some of which can be life threatening. Overuse of an enema has been known to cause a dependence on this procedure in which some people are unable to pass waste on their own.
Detoxing
Detoxing is a cleansing technique that is normally used to clean toxins out of your entire body including the colon. In most cases, detoxing relies on going for a certain period without eating or eating only limited amounts of soft foods. This can result in a number of health issues.
First, you may be washing out a number of nutrients and necessary electrolytes from your body which are necessary for you to remain healthy. It is also not a procedure that everyone can use since people with both high and low blood sugar need to eat daily at specific times in order to remain in control of their blood glucose levels.
Third, going for several days without food can increase feeling of fatigue and weakness which are some of the reasons people try colon cleansing in the first place. Detoxing to cleanse the colon is popular with some people but, certainly not a recommended method of achieving colon health.
Colon Cleanser Products
There are a number of colon cleansers on the market. While most are considered to be safe and effective in cleansing the colon of built up waste, they are not all considered equal. A good colon cleaning product not only removes waste, but also provides an array of health benefits including the following:
- Increase Your Body’s Ability To Process Nutrients More Efficiently
- Naturally Increase Your Energy Levels and Reduce Fatigue
- Lose Weight Naturally and Reduce Belly Fat
- Reduce Constipation, Gas, and Bloating
- And Much More
The numerous benefits of colon cleansers are well documented, and the best part is that they are actually safe to use since most of them contain natural herbal ingredients. But with dozens of colon cleanses available on the market, many of them don’t contain the right ingredients in the right amount, in order to be truly effective. However, there are 2 colon cleansers in particular that have had rave reviews from consumers, and have had a very impressive track record over the last few years. Below is a brief review on each cleansing product, and how they work.
Digestive Science Intensive Colon Cleanse
Digestive Science Intensive Colon Cleanse is the number one cleanser for some very good reasons. This product is a 3-stage system that includes a colon cleanser, a pro-biotic formula, and digestive support formula. By using all 3 products in conjunction with another, you have an effective system for cleansing and detoxifying your colon, balance out the microflora in your intestines, and optimize your long-term digestive health. Most cleansers don’t contain any pro-biotics, which is essential to the cleansing process in our opinion. That’s one reason why Digestive Science is the #1 brand among colon cleansers available today.
After reading through some of the online reviews on this product, many people have reported positive benefits such as weight loss, improved energy & focus, radiant skin, better sense of well-being, and relief from constipation. If you’re looking for the best colon cleanse on the market, then you probably don’t need to look much further than Digestive Science.
Click Here To Visit Digestive Science’s Web Site To Learn More
Bowtrol Has Also Been Proven Effective and comes in #2
Bowtrol is another colon cleanser that has stood the test of time. It doesn’t come in a multi-stage system like Digestive Science, but it’s a little bit cheaper, which can make Bowtrol a better option for people on a tighter budget. Like Digestive Science, Bowtrol also includes pro-biotics inside their formula to promote healthy digestive flora and aid in digestion.
Bowtrol’s web site boasts over 50,000 satisfied customers, and the satisfaction rate among users appears to be relatively high among online reviews and independent review web sites. This product has also gone through a double bind clinical study to prove that Bowtrol is effective in safely relieving constipation and was safe to use. For a colon cleanse product that works, and is easy on the wallet, then perhaps Bowtrol is a good option for you.
